In this issue, I'm going to tell you about a SINGLE technique that has helped thousands get over their blues and stress.
As a valued subscriber, I couldn't wait to share it with you.
Its 2:00 pm, you are in the middle of work – well, chill out for 6 minutes. The 3-STEP routine that follows will DRAMATICALLY improve your life!!
Sit erect but comfortably in your chair. Do it best by pushing your hips right up till the backrest so that there is no slouching. Rest your arms comfortably.
STEP 1: Stimulate relaxation (2 minutes)
